This retreat is a peer-led retreat, meaning participants adhere to a schedule without the guidance of a teacher. Each mindful "block" consists of three periods of sitting meditation, each twenty-five minutes long, and two periods of mindful walking, each ten-minutes long. Samu, or work-based practice, consists of agricultural tasks around the farm, such as gardening, planting, harvesting, weeding, and the like.

Regular price $10.00
Regular price Sale price $10.00

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